Helps improve core strength, posture, flexibility, balance, and overall body awareness, and is ideal for rehabilitation, injury prevention, or for those wanting to deepen their Pilates practice.
Reformer Pilates uses a sliding carriage with springs and pulleys to create a smooth, resistance-based workout that strengthens, tones, and lengthens the body with minimal impact on the joints.
Becca’s private gym has two Reformers, offering a calm, exclusive space for your sessions.
Choose between 1:1 training for focused attention or 2:1 sessions to share with a friend.
Each session lasts 55 minutes and is tailored to your individual goals.
Experience the perfect blend of Reformer Pilates and targeted Resistance Training. Working with the Reformer, free weights and functional movement, building strength, improving posture, and enhancing overall mobility while keeping impact low on the joints.
If 2:1 appeals but you don’t have a friend to join you get in touch and I’ll try to pair you up with a suitable training partner.
To book private 1:1 or 2:1 Reformer or Reformer & Resistance session contact becca@becca-mclachlan.com.