Becca has over 35 years experience in the health, fitness & wellbeing industry and aspires to make fitness, pilates & yoga an ongoing part of her client’s lifestyles, helping them to achieve their goals through motivating and friendly sessions.
The private gym caters for those who prefer their own space for 1:2:1 personal training.
To book classes email [email protected]
RETREATS & SPECIAL EVENTS
Tofte Manor Day Retreat
‘Wrapped In Autumn’
An opportunity to take a pause and step into the quiet beauty of Autumn at Tofte Manor, where ancient trees stand witness to the changing season.
‘Wrapped in Autumn’ is a one day retreat where we will share the gifts of the season through movement, sound, stillness and nourishing food.
Gentle, grounding yoga practices in the ‘House Of Feathers’
Healing sound therapy to soften the nervous system and attune inward
Labyrinth walks as a meditative ritual of reflection and release
Seasonal 3 course vegetarian lunch lovingly prepared by our retreat chef to support your whole being
Quiet spots for contemplation or simply being held by the land
Cozy communal spaces for warm conversation & connection
Free time to walk the gardens, wander through the land and breathe in the crisp autumn air.
This retreat day will be a balm for the soul—a space to pause, breathe, and remember your own rhythm amid the turning of the seasons.
Click here for more information https://yogatreestudios.co.uk/workshops/